Rhythm
The sun rises
The moon sets,
The bird sings,
The worm flees.
The clock ticks,
The mind thinks,
We breath and
The heart beats.
The breath in,
The breath out,
When observed
Is deep and slow,
There is a pattern,
There is a beat,
There is a Rhythm
In everything
Once you observe,
And tune into this,
You sync up,
And the energy flows.
- Savitha Reddy
13 August 2023
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